Atherosclerosis

Here are 6 evidence-based tips to help prevent, manage, or better understand atherosclerosis. These are educational guidelines — always consult a qualified healthcare professional for personalized advice.

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Lower cholesterol levels

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Eat more vegetables

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Stop smoking now

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Exercise every day

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Manage blood sugar

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Reduce saturated fats

Medical disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified healthcare provider.

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