The #1 Most DAMAGING Carb on Earth (Is NOT Sugar)
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The worst carb for your health isn’t sugar. Discover the most damaging carb that can spike your blood sugar even more than sugar. Learn which bad carbs to avoid to protect your metabolism and overall health. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: The most damaging carb 0:16 Carbs that spike blood sugar 1
