This is Why 'Deep Talks' Are Actually Killing Your Intimacy

Have you ever wanted connection but felt yourself tense up the closer someone got? This video aims to make emotional intimacy feel manageable. We cover why "Deep Talks" and intensity aren't actually intimacy and why they might be the reason you feel suffocated. We explore the Window of Tolerance, how your nervous system protects you by shutting down, and how to build "sustainable intimacy" in sma