Dietitian Reacts To “Avoid These Foods To Be Skinny”
50K views2 weeks ago2:46
Nutrition & Dietabbey sharpabbeys kitchenhcchunger crushing combodietitian
Hear me out… what if we ate for health, nourishment, and pleasure instead of making “supermodel skinny” the default goal? In this video I react to a list of foods people claim you need to avoid to stay skinny, and explain why focusing on adding protein, fiber, and healthy fats is often far more helpful than restriction. #DietCulture #DietitianReacts #FoodFreedom #NutritionEducation #AntiDiet #Bal
