Desk Lunch Diet Culture

Calling this a “corporate skinny girl lunch” doesn’t make it balanced. Ham, cheese, and a pickle might give you protein, but it’s not enough energy to function well through the afternoon. Meals need calories, carbs, fats, and protein to actually support focus, mood, and muscle mass. Eating as little as possible at your desk isn’t discipline — it’s diet culture. We add, we don’t restrict. 📚 Grab m