15 mins cooldown stretch routine! You can do this video after any workout of your day. This video is part of the 2025 Pilates Core Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2025/pilates-core-challenge π Download my app Core by Chloe Ting Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple