What Bulking Did To My Body (Not Good)
6.3M views8 months ago1:00
Fitness & Exercisejeff nippardjeff nipardjeff nippard bulking dietjeff nippard bulk mealsjeff nippard bulking on a budgetjeff nippard bulk macrosjeff nippard bulking cuttingdirty bulk jeff nippard
I bulked for 6 months straight and gained 4.5 lbs of lean mass plus 11 lbs of fat. I wanted to see how much of that new muscle I'd retain if I cut back to my starting weight...
