The Leg Workout I Followed For My 1 Year Transformation
2.4M views9 months ago12:10
Fitness & Exercisejeff nippard legsjeff nippard lower body workoutjeff nippard leg dayjeff nippard quadsjeff nippard glutesjeff nippard calvesjeff nippard hamstringsleg workout
Get my new Bodybuilding Transformation System (25% off code TRANSFORM): https://jeffnippard.com/products/the-bodybuilding-transformation-system My Nutrition App: http://bit.ly/jeffmacrofactor (Use code Jeff for a FREE 2 week trial) ------------------------------- In this video, I break down the lower body workout I used during my 365-day muscle growth experiment. I explain why I chose each exer
