Prana - A 7 Day Yoga Journey

Let’s kick off 2025 together! Come one, come ALL - I have created a 7-day series that is all about the prana body, the subtle body, your creative power, your energy, and the threads that make us whole and who we are! This Hatha Yoga-based series is designed for all levels to stretch, strengthen, and improve the flow of prana, breath awareness, and body connection. The communal aspect of this week-