Here’s a run down of what we discussed in today’s episode: •What Is the Gut–Brain Connection? (Vagus Nerve Explained) •How Stress Disrupts Digestion, Hormones & the Microbiome •Hypnotherapy for IBS: What It Actually Is (And What It Isn’t) •Gut-Directed Hypnosis vs CBT and Traditional Talk Therapy •Inside a Hypnotherapy Session for IBS and Gut Pain •Real Case Studies: When Hypnotherapy Transforms