Your Body Needs Energy Even If You Sit All Day
22K views2 weeks ago2:03
Nutrition & Dietabbey sharpabbeys kitchenhcchunger crushing combodietitian
Surprise! You still need to fuel your body even if you skipped your workout 🫶🏻 Most of the calories your body burns every day come from basic functions like keeping your brain, heart, liver, and kidneys running. Movement matters, but your body still needs energy even on rest days. Please fuel your body today. #FoodIsFuel #Metabolism #NutritionEducation #DietitianReacts #AntiDiet #FoodFreedom #Re
