How to Fix Tight Shoulders in 60 Seconds
216K views4 weeks ago1:02
Fitness & Exercisetight shouldersshoulder mobilityfix tight shouldersshoulder pain reliefshoulder stretchshoulder mobility exerciseshoulder exerciseshoulder flexibility
Tight shoulders can wreck your posture, limit your workouts, and even lead to shoulder pain over time. In this quick fix, I’ll show you how to loosen tight shoulders in just 60 seconds with a simple mobility drill you can do anywhere. If you spend a lot of time sitting, working at a computer, or training upper body exercises like bench press, pushups, dips, or overhead presses, your shoulders can
