15 Min core and abs workout with dumbbells! You can also do without dumbbells, just follow along without dumbbells. You can make it more challenging by holding a heavy water bottle or book. let's do this! This video is part of the 2026 Intense Core Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2026/intense-core-challenge π Download my FREE app Play stor