New cardio HIIT challenge to help you with your weight loss journey. This is a 25 mins full body workout, that's gonna be a get fat burning session to burn calories. It's suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout. Get the full schedule on my free app below or on https://chloeting.com/program/2025/hiit-cardio-challenge