15 Min Upper Body & Core Workout - No Equipment Beginner Friendly!
519K views1 years ago16:01
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New cardio HIIT challenge to help you with your weight loss journey. This is a 15 mins upper body workout, that will give your arms, back and core a good burn. It's suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout. Get the full schedule on my free app below or on https://chloeting.com/program/2025/hiit-cardio-challenge 👉 Do
