30 min full body and core workout including warm up and cooldown! This video is part of the 2025 Pilates Core Challenge. π Download my app Core by Chloe Ting Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 Get the full schedule on my free app below or on https://chloeting.com/program/2025/