Looking for a quick 5 min abs workout you can do at home? This no equipment core workout is a follow along routine designed to target your upper abs, lower abs, and obliques in just five minutes. Perfect for busy days, adding onto another workout, or when you need a fast core burn. No equipment needed! π· *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) π± *Download the